Many people do not realize it, but sitting at a normal fixed desk all day can actually be quite bad for your health. It can cause everything from minor problems such as mild joint pain to increase your risk of dying early. Some recent studies have even suggested that people who sit over 6 hours each day will die at a younger age than someone who only sits for 3, even if they exercise. The good news is that standing desks, adjustable height workstations, stand up desks and similar products can help improve your health and reduce this risk.
Metal workstations are durable and you can easily paint them to match your preferences. They however might need a few enhancements to make working comfortable. Wooden workstations on the other hand, are also sturdy and durable and make the best for office interiors. They can however be damaged by water and moisture, hence you need to have them treated to maintain good looks and functionality.
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