Obesity and heart disease are two of the top killers among Americans today. Both of these diseases can be linked to a poor diet and lack of exercise. In today`s environment, we spend most of our time sitting at home, or at the office, and don`t spend enough time being active and moving. Sitting for too long has become a major problem. In fact, many medical professionals are now talking about `sitting disease.` Sitting for too long not only can cause us an early death, but our quality of life can suffer as well. When we sit in the same place for too long, our muscles begin to atrophy. This can lead to serious injuries if we aren`t careful. One option to curtail this sitting problem is the standing desk. A standing desk allows you to stand at your desk, with your computer and keyboard raised up to the standing position. Using a standing desk is far healthier than sitting, and will also burn up to three times as many calories.
The final consideration when purchasing a chair mat is the type of edges you will want your mat to have. The edge options available are straight, crystal (rounded at the corners), or beveled (sloped downwards). Straight edges are best for hard surfaces, making it more difficult to slide on and off the mat. Crystal edges can also be used on hard floors and add a more elegant appearance with rounded corners. For carpeted areas, a beveled edge chair mat is ideal. Beveled edges are also a good solution if you will be frequently rolling on and off your mat. The ramped edge allows for a smoother rolling surface.
Make sure the home office chair selected includes lumbar support which will be able to provide comfort to your back. You can even make use of cushions for the purpose of extra elevation and comfort. Effective lighting is another crucial factor which needs to be considered. You require making use of halogen lights or adjustable lamps or the spotlights installed to the furniture or to the wall itself.
Chair mats are available in multiple designs and patterns depending on your preference or your employer`s policy. Decorative mats are available in a variety of patterns including oriental rug design, heathered chenille, bamboo, squares, strips, swirls, and lines. These mats allow you to personalize your home or office with elegance and style, making them a perfect complement to all workspace environments. If you are looking for something more subtle, most chair mats come in a clear coating. Others are available in glass clear coating which allows for the beauty of your carpet or hard wood floors to show throw and your mat to seamlessly blend in.
Mobile storage units, otherwise known as `Compactus` shelving save up to 40% floor space compared to other storage units for office. While commonly used for high volume storage of archive collections, mobile units can also be successfully used for medium and small office storage products. Mobile units save storage space of office by putting static shelves on castors to mobilise them. The shelves move far enough apart to allow a person to walk in and find the needed material. When not in use, the mobile units take up half the floor space of other models and hideaway mess. Mobile storage units are great solutions for overflowing filing cabinets, and are perfect for holding documents and resources that are only infrequently needed.
F2 and F3 Workstation - They are recyclable and can be customized to suit given budgets and styles. They come complete with in-built cable management as well as accessory support. You will find them in varying patterns, configurations styles and touches.
The backing on chair mats is also essential when determining which will work best for your carpet or work surface. If the mat is intended for use on a carpet, be certain to make sure it has small anchors or studs that will grip the carpet and prevent the mat from sliding. These anchors are specifically designed to not damage the carpet surface or carpet backing. Hard floor chair mats feature have a smooth backing that will not scratch or damage the floor below while preventing the mat from sliding. Bamboo chair mats for hard surfaces come with a unique non-slip felt backing which works in the same capacity in that it protects your hard wood floor while keeping the mat in place.
When you work at a fixed desk it`s very difficult to get much postural variation in your work position. The only way you can alter your working height is by altering your chair height. At best that only gives an inch or two of change. When you work at a movable top desk it opens up a world of possibilities. Instead of having to sit all day you get the chance to stand, perch or sit as the mood takes you. The extra movement your body gains helps keep muscles active, blood circulation boosted and a greater feeling of alertness.
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