The most common types of office workstations you will find are linear or straight workstations, cluster or L shaped workstations, single pentagon, single seater, four pentagon or seater, cubicle and F3 and F2 screen systems. They are all great options, but you are better off letting your office needs dictate which type is best for it.
In case you`re thinking it`s going to be awkward to know when to adjust your desk, it`s really quite simple. Here`s why. All you need to do is pay attention to your body signals. When you adopt the same posture for too long your body responds by starting to ache and become painful. When this happens it`s a cue to change your working position. So here`s when you alter the top height and maybe stand to work for a while. This radical change of posture allows your body to give stressed muscles a rest while a different set take up the slack. It all sounds great but surely there must be some drawbacks.
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