Obesity and heart disease are two of the top killers among Americans today. Both of these diseases can be linked to a poor diet and lack of exercise. In today`s environment, we spend most of our time sitting at home, or at the office, and don`t spend enough time being active and moving. Sitting for too long has become a major problem. In fact, many medical professionals are now talking about `sitting disease.` Sitting for too long not only can cause us an early death, but our quality of life can suffer as well. When we sit in the same place for too long, our muscles begin to atrophy. This can lead to serious injuries if we aren`t careful. One option to curtail this sitting problem is the standing desk. A standing desk allows you to stand at your desk, with your computer and keyboard raised up to the standing position. Using a standing desk is far healthier than sitting, and will also burn up to three times as many calories.
There are several trendy designs nowadays in office desks. There are no longer any conventional parameters limiting desks to a rectangular format. Desks can be found in offices in extremely abstract shapes and designed with a really wide array of materials. En vogue are desks with transparent glass tops and metal legs. Such desks give the impression of occupying less space due to their sleek design. Traditional wooden desks are also found a lot. Maple desks are very expensive. Desks are also made from metal, fiberglass, and molded plastic.
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