Many people do not realize it, but sitting at a normal fixed desk all day can actually be quite bad for your health. It can cause everything from minor problems such as mild joint pain to increase your risk of dying early. Some recent studies have even suggested that people who sit over 6 hours each day will die at a younger age than someone who only sits for 3, even if they exercise. The good news is that standing desks, adjustable height workstations, stand up desks and similar products can help improve your health and reduce this risk.
Most non-executive desks are made with particleboard rather than MDF. Because of the MDF and the hard or exotic wood veneers, executive desks are usually of higher quality than your typical office furniture. Another feature that adds to the quality is the addition of a clear top coat on the desk surface protects against moisture or prevents scratching.
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